Understanding Sufism & Energies: A Journey into the Heart of Sufi Teachings

In the vast and intricate tapestry of Islamic tradition, Sufism stands out as a vibrant and colorful thread. As more and more muslims and non-muslims are trying to learn more about what it is like being a sufi and what sufism is in general, this article seeks to illuminate the profound depths of Sufism, painting a vivid picture of its historical roots, its teachings, and its relevance in the modern world.

What is Sufism?

At its core, Sufism, often referred to as “Tasawwuf” in Arabic, is the mystical dimension of Islam. It encompasses a diverse range of beliefs, practices, and sects, all unified by their pursuit of the ultimate truth or the divine essence. Sufis, the practitioners of Sufism, seek a deeper, more personal connection with God, transcending ritualistic practices and delving into the spiritual realm.

Sufi Teachings on Energies

Sufism, at its heart, is about seeking union with the Divine. Sufis believe that everything in the universe, including humans, resonates with energy or ‘vibrations’. This energy is not just a physical or scientific concept but a deeply spiritual one, rooted in the very essence of God.

  1. The Breath of God: According to Sufi teachings, when God said, “Be!”, the universe was birthed from His divine breath. This breath is the primal energy that infuses every atom, every star, and every soul.
  2. Latifas (Subtle Centers): Analogous to the chakra system in some Eastern spiritual traditions, Sufis recognize several ‘latifas’ or subtle energy centers within the human body. Each latifa corresponds to a different spiritual quality or stage of purification.

Shaikh Nurjan Mirahmadi explains sufi energy in one of his many talks about sufi energies and sufi teachings

Teachings and Practices

Central to Sufi beliefs is the idea of purification of the soul and getting closer to God. This spiritual journey, or “suluk”, involves several stages and states, leading the seeker through various facets of self-discovery and divine communion.

  1. Dhikr (Remembrance): This repetitive chanting or meditation on the names of God is designed to purify the heart and draw the practitioner closer to the divine.
  2. Tariqas (Sufi Orders): Over the centuries, various Sufi orders have emerged, each with its distinct practices, teachings, and rituals. Examples include the Mevlevi Order, known for the whirling dervishes, and the Chishti Order, famed for its emphasis on love and music.
  3. Love and Devotion: Sufism places a strong emphasis on the love of God. This is beautifully expressed in the poetry and writings of renowned Sufi poets like Rumi, Hafiz, and Al-Ghazali.

Sufism in the Modern World

In today’s digital age, the age-old teachings of Sufism continue to resonate. The poetry of Rumi, for instance, has found a new audience on social media platforms, introducing a new generation to Sufi thought. Sufism also offers a counter-narrative to the extremist ideologies, promoting peace, love, and universal brotherhood.


For those who stumbled upon this article searching for “Sufi”, the journey into the world of Sufism is a rich and rewarding one. It beckons with the promise of spiritual growth, inner peace, and a deeper understanding of the divine. In the cacophony of the modern world, the Sufi message of love and unity offers a soothing balm for the soul.